Amy Schlinger

He’s also a future instructor.

Figure skater Valieva is allowed to compete in Beijing despite a positive drug test — meanwhile, Richardson was banned from the Summer Olympics after she tested positively for cannabis.

Foot reflexology is a complementary therapy that involves applying pressure to specific points on the feet. It is believed to improve circulation, reduce stress, and relieve pain. In this article, experts will explain what foot reflexology is, how it works, and how to get started at home.

These tips will help you eat well, feel rested, and stay active — without giving up what you love most about traveling.

Plantar fasciitis is one of the most common causes of heel pain. Learn causes, risk factors, signs, symptoms, treatment options, and recovery time.

We’ve walked the walk — these 40 gifts for walkers have our official stamp of approval.