Amanda Lucci

“There's a freeing feeling of not feeling like you have to have your guard up all the time.”

It’s all about mind over mechanics.

Four years after retirement, Sue Bird is shaping the future of women’s sports and redefining her own life in the process.

The four-time champion opened up about what parenting on the road is really like at the Women’s Health Lab in New York City.

Dunking by day, studying by night.

The television host has found her calling telling the untold (and oft-overlooked) stories in sports.

Now, the NFL senior advisor wants to give that back to women who love to play the game.

Here’s the latest in free agency.

UCLA won a national title with connection and joy, and that’s exactly what was on display in Phoenix all weekend long.

The Atlanta Dream forward and photography enthusiast shares exclusive photos with 'Women's Health.'

The flight experience can make or break a competition, Paralympian Amy Purdy says.

“The mindset of, 'We're just grateful for what we have'—it's done.”

The forward will not enter the WNBA Draft this year, she exclusively tells 'Women's Health.'

“It's crazy—everyone kind of feels like the same age, even though we're not.”

“In skating, it's very much mind’s the limit.”

“That's always the intention—to kind of just make our own world and let the rest disappear.”

“This is the story for us, and I wouldn’t change anything.”

From secret phones to a pin-trading robot, discover the surprising perks powering competitors at the Winter Games.

“I'm hoping that I can rest and recover, and going forward it can be like what I always envisioned.”

Jam out to this playlist during your next medal-worthy workout.