Alex Polish

A great smith machine should open up a world of training possibilities. We pulled all the strings to find the best ones on the market.

Want to boost your recovery after hard training sessions or unwind after a long day? These Black Friday & Cyber Monday sauna deals are hot.

We reveal the best vegan protein powders that are high in protein, rich in nutrients, and packed with flavor.

Adding a cardio machine to your home gym can be great for supporting your weight loss goals. Here’s our favorite profiles from the category.

Most nutrition and strength training guidance is catered to cis people. But what about trans and nonbinary athletes? A new study has insights.

Supplements can be a helpful tool in your quest to build muscle — here are a few of our favorite products that can help with muscle growth.

If you need a lifting chalk to help with grip during heavy lifting or precise movements, we picked out some of the best for you to consider.

Carb supplements can be taken before, during, or after a workout — here are some of the best products we’ve tried.

From creatine to protein powder, here are the best supplements to help you hit your fitness and nutrition goals.

Discover the best protein powders for seniors that score highly on taste, solubility, and nutrition to effortlessly meet your nutrition needs.