Abigail Cuffey

Talk about inspiration.

Say it with us now: Coaches. Change. Lives.

“I can help so many other people, even though I didn’t have that representation for myself.”

“It saved my life.”

'It saved my life'

Ever since having my second child in 2019, I’ve been on a journey to determine the right products and wash method to get my hair’s bounce and health back. My hair is long and fine, and I’ve experienced postpartum thinning. I used to be able to go days without cleansing and would supplement with dry shampoo, but while on this mission, I’ve learned that an everyday wash with a focus on scalp care is a must—buildup makes my fine hair feel heavier, greasier, and a lot less healthy. Head Shoulders’…

Tenemos opiniones de expertos sobre lo que ayuda, así como historias de mujeres que han pasado por lo mismo. La nueva tú te espera....

When executive editor Abby Cuffey sat down for a botanical-inspired painting class, she got way more out of it than just a pretty picture. Here’s what went down... I’ve always been skeptical, to say the least, of group painting classes. Though I love a reason to be social, the idea of getting together to produce questionable-quality versions of the same tree or still-life scene seemed…uninspired? Art isn’t exactly my forte either. (My go-to phrase when justifying my lack of drawing skills over t…

Jenn Drummond—mom of seven (!) and author of the forthcoming book BreakProof—survived a near-fatal accident, then decided it was time to live in a bigger, more epic way for herself—and for her family.I was driving home to Park City, Utah, in 2018 when I saw a vehicle in front of me slow down. I went to move into the fast lane but didn’t make it. After flips and rolls, I landed upside down in the median. I was pulled through the windshield and taken to the hospital, where I was cleared. I was fin…

Valentine Thomas, a lawyer turned spearfisher, and the author of Good Catch, struggled with severe anxiety until she realized that repetition of controlled risk actually freed her.I have had anxiety my whole life and started having severe panic attacks when I was 18. I couldn’t get out of my house. In my early 20s, someone told me that my anxiety attacks would pass at some point if I just kept pushing through. So I hung on to that hope and started working on my mental strength. Let’s say there w…