Marygrace Taylor

Turns out there’s some science behind this trend—but there’s a catch.

Research shows these friendly bacteria are important for your *entire* body.

Find out what’s really causing your red, itchy eyes.

Because most people don’t get enough, especially in the winter.

To sports drink, or not to sports drink?

Beat seasonal allergy symptoms fast.

Heel pressure, you’re out. Arch support, you’re in!

Hint: Your throat, nose, and ears are all connected.

Diets aren’t the only way to give your metabolism a boost.

Notice a “pimple” or “bug bite” that’s not going away? It’s time to see your doc.

From your scalp to your toes!

More than a year into the pandemic, those little jabs can stir up some serious emotions.

They ensure perfectly-portioned, exceptionally delicious food every time.

A wakeup call helped one woman realize how unpleasant the whole situation had gotten.

Reduce your numbers naturally with these healthy picks.

Learn the answer to this question and more in this interactive quiz!

Lyme disease is the most common tick-borne illness in the United States, affecting up to 300,000 people a year, according to estimates from the Centers For Disease Control and Prevention (CDC). In certain parts of the country (particularly the Northeast or upper Midwest), checking for ticks is practically a summertime rite of passage. Experts know that Lyme disease is caused by the bacteria Borrelia burgdorferi, which is transmitted from the bite of an infected blacklegged tick (a.k.a. deer tick…

From reducing side effects to saving money on your Rx.

You made it through nine months of pregnancy, hours of labor, six weeks or more of postpartum healing—and all the physical and emotional changes that come along with being a new mom. Now, you’re ready to get into shape and start a new workout routine, but, yea, you’re breastfeeding and your old sports bras just aren’t going to cut it anymore. Your boobs are probably bigger, not to mention more sensitive. Easy access for your baby is now also a must—something that most traditional sports bras do…

Eating fiber-rich, brightly-colored foods can lower your disease risk. Here, the best cancer-fighting foods to add to your diet, according to research and experts.