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This healthy 1,200-calorie meal plan for diabetes is a delicious, easy way to balance your blood sugar. See what’s on the menu.
12 days ago
eatingwell.com
Take a sugar break with this 7-day low-sugar diet meal plan, full of tasty, nutritious foods that will satisfy your appetite and your sweet tooth.
12 days ago
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The key to this sweet dessert is freezing the bananas so they form the base of the bark. We use peanut butter, but you could swap in your favorite nut butter for an equally delicious treat.
about 2 months ago
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This vegetarian meal plan is full of satisfying plant-based ideas for breakfast, lunch, snacks and dinner. Try it this week.
4 months ago
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Try this seven-day DASH diet meal plan to help you manage your blood pressure, lose weight and balance blood sugar levels through tasty meals and snacks.
4 months ago
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Try this vegetarian meal plan, complete with recipes that will help you eat more veggies, reach a healthy weight and improve your overall health.
4 months ago
eatingwell.com
Freshly squeezed blood orange juice adds a beautiful hue to this festive orange gin cocktail. Learn how to make it for your next gathering.
4 months ago
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Try this weeklong 1,600-calorie meal plan for weight loss. It provides enough calories to keep you satisfied plus lots of tasty meal and snack ideas.
4 months ago
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You want pizza but aren’t sure which type of crust you should eat—cauliflower or regular. Read about the nutrition and pros and cons of each.
5 months ago
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Wondering what 1,500 calories look like? Try this sample menu with a day’s worth of food totaling 1,500 calories to give you an idea of what to eat.
5 months ago
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Try this simple seven-day weight-loss meal plan. Each day you get 1,200 calories of high-protein, high-fiber foods to keep you satisfied and full.
6 months ago
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Stay full for the rest of the night by eating these flavorful, high-fiber vegetarian dinners made to help keep blood sugar in check.
6 months ago
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This vegan diet meal plan can help you healthfully lose 1 to 2 pounds a week. Plus, it can help you reap the benefits of following a vegan eating pattern.
over 1 year ago
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Recognized as one of the healthiest and most delicious ways to eat, the
Mediterranean diet is easy to follow with this 7-day meal plan.
over 1 year ago
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These healthy lunch ideas are for adults and school-age kids. Plus, there are plenty of work from home lunch ideas that are easy and time saving.
over 1 year ago
eatingwell.com
Low-calorie grilling dinners to make before the summer is over.
over 1 year ago
eatingwell.com
Aloe vera is widely used as a gel for skin and hair care. But is aloe vera juice
good for you? Learn the science behind the potential health benefits.
over 1 year ago
eatingwell.com
Hibiscus tea is made from an edible flower. Its health benefits include reducing
blood pressure and blood sugar. Learn more about hibiscus tea benefits.
almost 2 years ago
eatingwell.com
These satisfying dinners are ready in 20 minutes and with at least 15 grams of protein per serving.
almost 2 years ago
eatingwell.com
These delicious summer dinners only require three ingredients (not including
basics like salt, pepper and oil), which means you can whip them up with plenty
of time to spare for evening activities.
almost 2 years ago
eatingwell.com
Plus what the star of “And Just Like That” eats in a day and the one ingredient
she can’t live without
almost 2 years ago