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Victoria Seaver

Victoria Seaver

Senior Digital Editor, Meal Plans at EatingWell Magazine Online

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Location
United States
Languages
  • English
Covering topics
  • Nutrition
  • Food

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Recent Articles

eatingwell.com

It's Not Christmas Until We Pull Out the "Charcuter-Tree"

A charcuterie tree is a Christmas-tree shaped appetizer that's a tradition in my husband's family. Learn more about this festive antipasto.
eatingwell.com

Here's Why You Get an Orange in Your Christmas Stocking

An orange in a Christmas stocking is a tradition in many families, but where did it come from? Learn about the origins of this holiday tradition.
eatingwell.com

7-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 Ca...

Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 7-day meal plan.
eatingwell.com

7-Day Meal Plan to Help Lose Belly Fat, Created by a Dietitian

Follow along with this 7-day flat-belly meal plan to lose inches in your midsection.
eatingwell.com

Simple 1,200-Calorie Meal Plan, Created by a Dietitian

Follow this 1,200-calorie diet to help you safely lose 1 to 2 pounds per week. This meal plan is loaded with tips and recipes for tasty meals.
eatingwell.com

30-Day Low-Carb Meal Plan, Created by a Dietitian

Looking for a tasty, satisfying low-carb meal plan? Give this one a try. We include ideas and recipes for a full 30 days of meals and snacks.
eatingwell.com

7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian

This low-sodium diet menu makes it easy to eat healthy and delicious. Add these meals and snacks to your low-sodium diet.
eatingwell.com

7-Day Budget Dinner Meal Plan and Shopping List

Are you looking for a way to tighten the food budget but still eat healthy and be satisfied? Try this family meal plan to get started.
eatingwell.com

High-Protein, Low-Carb Breakfasts to Help You Lose Weight

Looking for low-carb breakfast ideas that promote weight loss? Try these tasty high-protein low-carb breakfasts to start each day feeling energized.
eatingwell.com

Blood Orange, Gin & Prosecco Cocktail

Freshly squeezed blood orange juice adds a beautiful hue to this festive orange gin cocktail. Learn how to make it for your next gathering.
eatingwell.com

Vegan Weight-Loss Meal Plan on a Budget

Lose weight—and save yourself money in the process—with this budget-friendly vegan meal plan.
eatingwell.com

What's Healthier: Cauliflower Pizza Crust or Whole-Wheat Pizza Crust?

You want pizza but aren’t sure which type of crust you should eat—cauliflower or regular. Read about the nutrition and pros and cons of each.
eatingwell.com

1,400-Calorie Meal Plan, Created by a Dietitian: High-Protein

Try this 7-day 1,400-calorie high-protein meal plan created by a dietitian, full of foods that will help keep you full and satisfied for longer.
eatingwell.com

7-Day DASH Diet Meal Plan

Try this seven-day DASH diet meal plan to help you manage your blood pressure, lose weight and balance blood sugar levels through tasty meals and snacks.
eatingwell.com

5-Day 1,500-Calorie Diet Meal Plan, Created by a Dietitian

Eating 1,500 calories a day is easy and delicious with filling lower-calorie foods. Follow this five-day meal plan to lose weight and feel satisfied.
eatingwell.com

7-Day Souping Meal Plan, Created by a Dietitian

Veggie “souping” to lose weight can cause you to miss essential nutrients. Here EatingWell’s take on a healthy soup diet with 7 days of balanced soups.
eatingwell.com

3-Day Meal Plan to Help You Poop, Created by a Dietitian

This meal plan is full of foods to help you poop, with science-backed tips that can help relieve constipation and get things moving.
eatingwell.com

7-Day Low-Sugar Diet Plan - EatingWell

Take a sugar break with this 7-day low-sugar diet meal plan, full of tasty, nutritious foods that will satisfy your appetite and your sweet tooth.
eatingwell.com

7-Day Meal Plan for Diabetes - EatingWell

This healthy 1,200-calorie meal plan for diabetes is a delicious, easy way to balance your blood sugar. See what’s on the menu.
eatingwell.com

Whole30 Diet Meal Plan

This seven-day Whole30 dinner plan is perfect for beginners. Check out these easy, nutritious recipes that fit seamlessly into a Whole30 diet.
eatingwell.com

7-Day Paleo Meal Plan, Created by a Dietitian

Check out this paleo dinner plan, created by a dietitian. It includes seven days of dinner inspiration and ideas for breakfast and lunch—all of which fit a paleo diet plan.