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Tor West

Tor West

Senior Health & Wellness Editor at SHEERLUXE

Contact this person
Email address
t*****@*******.comGet email address
Influence score
44
Phone
(XXX) XXX-XXXX Get mobile number
Location
United Kingdom
Languages
  • English
Covering topics
  • Beauty
  • Health & Medicine

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Recent Articles

sheerluxe.com

A Beginner’s Guide To Starting HRT

Menopause symptoms like hot flushes, brain fog and exhaustion used to be brushed off as ‘just part of getting older’ but now we know declining hormones don’t just affect how you feel – they can impact everything from heart to brain health. Hormone replacement therapy (HRT) is a science-backed tool for protecting yourself against all of the above. But is it right for you? We went to three women’s health experts to find out…
29 days ago
sheerluxe.com

Emma Lou Proudlock’s Pregnancy & Postpartum Essentials

Emma Lou Proudlock, model, mother and founder of Greedy Model, knows a thing or two about juggling pregnancy with a busy life – especially the second time around. From the treatments she swears by to postpartum must-haves, these are the essentials getting her through…
about 1 month ago
sheerluxe.com

The Modern Guide To Looking After Your Teeth

With growing research linking oral health to everything from your gut to cognitive function – plus a wave of innovative launches shaking up the industry – it might be time to rethink your dental routine. From the products to know to the experts to see, here’s what you need to know…
about 1 month ago
sheerluxe.com

How To Keep Your Children Safe Online

It offers endless opportunities for learning, creativity and connection, but alongside the benefits of the internet come some risks – especially for children. With Safer Internet Day serving as a timely reminder, we spoke to five experts to find out how to give children the knowledge and tools they need to navigate the online world safely.
about 2 months ago
sheerluxe.com

How To Start Your Day Like A Nutritionist

Whether you’re looking for fresh breakfast inspiration or need a bit of guidance on supplements, we asked six nutritional experts what their morning routines look like…
about 1 year ago
sheerluxe.com

How To Look After Your Gut Health In The Winter Months

Your gut is thought to house 80% of your immune system, so it’s worth giving it some attention at this indulgent time of year. From the foods to eat to the benefits of fresh air and stress management, here’s what the experts recommend…
over 1 year ago
sheerluxe.com

This Month’s Health & Fitness List November

From new supplements to the launch of a much-anticipated wellbeing space, here are eight new ways to keep your health on track this November…
over 1 year ago
sheerluxe.com

9 Spa Escapes Within Easy Reach Of London

A spa break is always a good idea. Whether you’re after a laid-back day with friends or a full weekend escape, here are the ones that guarantee a serious dose of R&R – all within easy reach of the capital…
over 1 year ago
sheerluxe.com

A Guide To Tapping Therapy & How To Get Started

Like acupuncture but without the needles, tapping uses the body’s energy points – also known as the meridians – to lower stress and anxiety, and alleviate feelings of depression. From the science behind it to getting started, we sat down with three tapping practitioners to find out more.
over 1 year ago
sheerluxe.com

What Nutritionists Would Buy For Lunch From M&S

For a quick lunch on the go, your local Marks & Spencer is often a convenient choice. But naturally, some of the options are healthier than others, so to help you make the best decision possible, we asked four nutritionists how they would navigate the aisles…
over 1 year ago
sheerluxe.com

8 Apps That Could Improve Your Sex Life

In a world where tech has revolutionised numerous aspects of our lives, it comes as no surprise to see it permeate our relationships too. Whether you’re dating, in a long-term relationship or looking to build sexual confidence, the latest wave of apps are designed to encourage intimacy, increase play and shape the way you approach your most intimate experiences…
almost 2 years ago