Sophie Johnson

Fiber is a nutrition rock star with some pretty amazing health benefits—weight loss, healthier gut bacteria, more regularity in your gut, a healthy heart and decreased risk of diabetes. These healthy 20-minute dinners, including Beef & Bean Sloppy Joes, Grilled Pizza with Prosciutto and Salmon-Stuffed Avocados all contain 8 or more grams of fiber to help you reach the daily amount of fiber recommended by the Dietary Guidelines for Americans—25 grams for women and 30 grams for men.

We broke down the menu to show you healthier Chipotle options, from burritos to bowls. Here's how to save up to 900 calories on your next visit to Chipotle.

Whether you’re cutting back on plastic for health reasons or for the environment (or both), here are some of our editors’ favorite reusable glass, stainless-steel and silicone storage containers.