eatingwell.com
Whether you’re cutting back on plastic for health reasons or for the environment (or both), here are some of our editors’ favorite reusable glass, stainless-steel and silicone storage containers.
about 2 years ago
eatingwell.com
Fiber is a nutrition rock star with some pretty amazing health benefits—weight loss, healthier gut bacteria, more regularity in your gut, a healthy heart and decreased risk of diabetes. These healthy 20-minute dinners, including Beef & Bean Sloppy Joes, Grilled Pizza with Prosciutto and Salmon-Stuffed Avocados all contain 8 or more grams of fiber to help you reach the daily amount of fiber recommended by the Dietary Guidelines for Americans—25 grams for women and 30 grams for men.
almost 2 years ago
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