Sonja Overhiser

Did you know the foods you eat can boost your brainpower and mood? Here are 10 brain food recipes featuring seafood, greens, nuts and beans.

Want tangible tips on how to lead a healthy lifestyle? I recently took a course from Harvard on healthy living and I'm sharing what I learned.

Here are the top healthy drinks that are delicious alternatives to soda! Try homemade infused waters, juices, teas, and more.

Here are all the best Jameson drinks and Irish whiskey cocktails! Make these festive mixed drinks using the Irish whiskey you have on hand.

These Valentine's Day cocktails and drinks make the occasion festive! Each one features shades of pink and red...or chocolate!

These green food ideas are vibrant and delicious! They're great as St. Patrick's Day recipes or any time you need a more green in your diet.

The best tropical drinks bring vacation home with flavors like rum, pineapple, coconut, and lime. Here are my favorite tropical cocktail recipes worth shaking up today!

Here are all the summer salad recipes you need! These classic salads are perfect for cookouts and barbecues all season long.

These summer bourbon cocktails are bubbly, fruity, and light: just what you need for the season! Try the smash, mule, highball, and more.

Got a bottle of vermouth to use up? Here are all the best vermouth cocktails worth making, using both the sweet red and dry white varieties.