centralillinoisproud.com
PEORIA, Ill. (WMBD) — Relax the body and mind, and don’t forget to breathe. Yoga aims to build spiritual discipline, along with strength, awareness, and harmony between the mind and body. Hannah Ramlo, the executive director and founder of Soulside Healing Arts, said, “We all live lives of stress, some of us live lives of […]
over 1 year ago