Rob Kemp

Although England didn’t win the Euros, the elation that we felt during the tournament shows how sport can boost our mental health

As people rediscovered running during lockdown, we also found out the perks of exercising outdoors

When Ray Wilkins died suddenly following a heart attack in April 2018, aged just 61, the shock waves reverberated around the football world.

Male lies about waist sizes, diets that raise our risk of dementia and the pitfalls of veganism are just some of reasons why Dr Michael Mosley is taking to the road …

If you’re looking for a novel way to spend Valentine’s Day as a couple, or an exciting idea for first date then donning the Lycra, clipping in to the pedals and cycling into the sunset could be the best way to a long and loving partnership.

For 10 years, UK men have been committing fashion crimes with facial hair in the name of Movember.

“I want to do whatever it’s going to take to stop suicide being the number one killer of men under 40 in this country,” says actor and comedian Rufus Hound.

Can a ‘brain massage’ battle the potentially life-threatening effects of depression?

As with any major formative moment in his life, Jason Coles hasn’t forgetten the first time he fell in love with a shoe.

As the Tour de France gets into gear and the world’s elite cyclists compete to conquer climbs and steer clear of skin grafts, new research reveals the true impact of the cycling boom here in the UK.