Ria Bhagwat

We asked dermatologists how to use a humidifier for dry skin, plus how to find the best humidifier for you.

Learn all about the history of spirulina, spirulina nutrition benefits, reasons to avoid spirulina, as well as where to buy spirulina and how to store it. You’ll also find a few recipes that will benefit from a sprinkle of spirulina, so you can easily add it to your daily diet.

At the end of a long day, you might want to reach for a relaxing beverage—instead of going for wine or something sugary, try these five calming drinks that can help ease a stressful day.

Find out which regions could see smooth sailing—and which might face snow, rain, or travel delays.

A new report from Accuweather details winter weather predictions in the U.S.—here's what to know.

A dietitian shares the best tea to boost heart health—and feel your best overall.

Are you eating enough vegetables daily? A dietitian explains how many servings of veggies we actually need per day and the healthy aging benefits we reap by doing getting enough in our diets.

Nutritionists share simple ways to reorganize your kitchen to make healthy eating feel like a piece of cake.

Just like there are certain foods and lifestyle habits that can increase our longevity, certain drinks can also promote healthy aging and lead to a longer life. We asked longevity experts for the top five best drinks that'll help you live to 100.

Mental health experts share six habits that can lower your stress levels, no matter where you are—all in just ten minutes.

A new study says that strong friendships can do more than make you feel better—they can also help you live longer.

Get into the October spirit with these spooky good movies, now streaming on Hulu.

Challenging yourself to Dry January, Sober October, or another stretch without drinking? Here's what abstaining from alcohol can do for your body.

A neuroscientist explains why leaf-peeping walks might be the next best fall fitness hack—here's why.

A new study from UNC's School of Medicine says that eating high-fat, ultra-processed food can actually disrupt your memory—here's what to know.

Mental health clinicians share five simple practices to boost your self-esteem every single day.

Wellness experts share five health benefits of breathwork, along with simple ways to get started.

Want to live to 100? These tips might help. To better understand the lifestyle habits of centenarians, we asked physicians and longevity experts for their best tips to help you live to 100.

A registered dietitian share her top pick for healthiest nut—and how to add more of it to your diet.

These five films deserve a spot on your fall watchlist.