Ray Nimmo

Over 20,000 runners came to the Virginia Beach oceanfront this weekend for the 50th Shamrock Marathon, half marathon and 8K.

Grassfield’s Shane Canales and York’s Josh Cummings are among those who joined the individual rankings for the first time.

Bradley Hodkinson and Carter Norbo won the men’s and women’s division, respectively, in Sunday’s Rock ‘n’ Roll Half Marathon in Virginia Beach.

Brandon Savage posted a farewell to football, but the star Norfolk State cornerback returned with his father and new daughter as motivation.

Hampton coach Robert Prunty and Norfolk State coach Dawson Odums filled out their coaching staffs in recent weeks and say loyalty is important to breeding a successful culture.

Owen Ruddy scored twice to lead First Colonial to its first boys soccer state championship on Wednesday.

Sydney Robertson records a first-half hat trick to lead Menchville past Smithfield for the Class 4 Region A girls soccer championship Thursday.

First Colonial’s Isabelle Blomdahl was named Class 6 Player of the Year.