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Rachel Kraus

Rachel Kraus

Tech Reporter at Mashable

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Location
United States
Covering topics
  • Computers & Technology
Languages
  • English
Influence score
68
Media Database
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Rachel Kraus
wellandgood.com

Feeling Sleep-Deprived? Here’s How To Program a Workout Routine That Helps You Catch Some Zzzzs -...

Since “exercise and sleep go hand in hand,” learn how to improve both areas of your life by crafting a fitness program designed to promote better sleep.
wellandgood.com

This Winter Sport Is the Entertainment You Didn’t Know You Needed—A...

For a guaranteed good time, search “skijoring” on TikTok. You’ll find songs like Cotton Eye Joe and Man, I Feel Like a Woman soundtracking skiers doing jumps and flips down a town’s Main Street, USA—all while being pulled by a galloping horse.
wellandgood.com

Yes, It Is Possible To Get Away With Not *Always* Washing Your Clot...

If your new year’s movement goals have turned into a bona fide routine, you might find yourself doing more laundry of late. Here are the 4 tips for washing exercise clothes less often.
wellandgood.com

New Science Shows Almonds Can Help You Recover From Workouts Faster...

Let’s just say a handful of nuts every once in a while won’t do it.
wellandgood.com

It’s Time for Fitness Studios To Be More Thoughtful About Mirrors -...

Mirrors are neutral, but human beings aren’t.
wellandgood.com

A 9-Minute Full-Body Agility Workout - Well+Good

Start slow, then pick up the pace in this video to build power, control, and balance so you can move nimbly about the world.
wellandgood.com

This Workout Shows Why Strength and Mobility Training Go Together L...

It’s all about being able to move through your full range of motion.

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wellandgood.com

The One Dynamic Stretch That Makes Me Feel Ready To Run Every Time

It helps my muscles spring into action.
wellandgood.com

The Fitness Foremothers You Need to Know About

And the boundary-pushing women still making fitness history today.
wellandgood.com

7 Leg Workout Videos Under 20 Minutes | Well+Good

From Pilates to plyometrics, these short-and-sweet leg workout videos will change the way you feel about leg day.
wellandgood.com

The Case for Switching to a Screen-Free Fitness Tracker | Well+Good

Want to track your heart rate and steps without adding another screen to your life? You have options with a screen-free fitness tracker.
wellandgood.com

Why Windshield Wipers Are Hailee Steinfeld’s Fav Abs Move | Well+Good

There’s been a lot of conjecture about Hailee Steinfeld’s abs. The star sets the record straight on her routine.
wellandgood.com

Why You Should Use the New Google Maps Air Quality Layer | Well+Good

The just-launched Google Maps air quality feature makes it super easy to confirm it’s a good idea to exercise outdoors. Here’s how to use it.
wellandgood.com

Glute Workout Videos Under 20 Minutes | Well+Good

Because who wants to go to the gym in the middle of the summer? These glute workout videos will have your booty burning in no time.
mashable.com

So, Snap made a camera drone

Called Pixy, this cute lil guy automatically sends footage to your Snapchat.
mashable.com

The time is right for Twitter employees to unionize

With Elon Musk’s imminent Twitter takeover, employees who want a voice could turn to unions.
mashable.com

The Masters app is surprisingly…amazing? - Mashable

Why can’t every app be this good?
mashable.com

Google applies advanced AI to suicide prevention and reducing ... -...

Google will read context clues when it matters most.