wellandgood.com
Since “exercise and sleep go hand in hand,” learn how to improve both areas of your life by crafting a fitness program designed to promote better sleep.
about 1 year ago
wellandgood.com
For a guaranteed good time, search “skijoring” on TikTok. You’ll find songs like Cotton Eye Joe and Man, I Feel Like a Woman soundtracking skiers doing jumps and flips down a town’s Main Street, USA—all while being pulled by a galloping horse.
about 1 year ago
wellandgood.com
If your new year’s movement goals have turned into a bona fide routine, you might find yourself doing more laundry of late. Here are the 4 tips for washing exercise clothes less often.
about 1 year ago
wellandgood.com
Let’s just say a handful of nuts every once in a while won’t do it.
about 1 year ago
wellandgood.com
Mirrors are neutral, but human beings aren’t.
about 1 year ago
wellandgood.com
Start slow, then pick up the pace in this video to build power, control, and balance so you can move nimbly about the world.
about 1 year ago
wellandgood.com
It’s all about being able to move through your full range of motion.
over 1 year ago
Search by beat, location, outlet & position to find the right journalists for your story.
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It helps my muscles spring into action.
over 1 year ago
wellandgood.com
And the boundary-pushing women still making fitness history today.
over 1 year ago
wellandgood.com
From Pilates to plyometrics, these short-and-sweet leg workout videos will
change the way you feel about leg day.
over 1 year ago
wellandgood.com
Want to track your heart rate and steps without adding another screen to your
life? You have options with a screen-free fitness tracker.
over 1 year ago
wellandgood.com
There’s been a lot of conjecture about Hailee Steinfeld’s abs. The star sets the
record straight on her routine.
over 1 year ago
wellandgood.com
The just-launched Google Maps air quality feature makes it super easy to confirm
it’s a good idea to exercise outdoors. Here’s how to use it.
over 1 year ago
wellandgood.com
Because who wants to go to the gym in the middle of the summer? These glute
workout videos will have your booty burning in no time.
almost 2 years ago
mashable.com
Called Pixy, this cute lil guy automatically sends footage to your Snapchat.
almost 2 years ago
mashable.com
With Elon Musk’s imminent Twitter takeover, employees who want a voice could
turn to unions.
almost 2 years ago
mashable.com
Why can’t every app be this good?
almost 2 years ago
mashable.com
Google will read context clues when it matters most.
almost 2 years ago