Priyankaa Joshi

Peloton instruction and yoga teacher, Chelsea Jackson Roberts, shares her favourite workout style for sleep

Prefer working out at home? Level up your exercise sessions with our tried and tested pick of the best adjustable dumbbells

This best home gym equipment piece was updated in May to reflect price changes. If you’re looking to supercharge your fitness routine as we approach the summer months, investing in the best home gym equipment is an excellent place to start. Not only are home workouts extremely convenient – you can easily slot them in around your hectic schedule, and you don’t have to worry about the dodgy British weather – but they can also save you money in the long run. After all, what’s the point in splashin…

It’s not just for hardcore athletes and bulky bodybuilders

If filling your living space with beautiful, spa-worthy scents brings you an inordinate amount of joy, but you’re getting through your scented candle collection at an alarming rate, may we suggest investing in one of our best electric diffusers? These clever gadgets pump out a continuous mist of essential oils, filling your home with soothing, restorative or invigorating fragrances, while adding moisture to the air. Our experts at the Good Housekeeping Institute trialled a range of diffusers fr…

Our top picks are nutritious and delicious

No expensive gym membership required

Our tried-and-tested picks are nutritious and delicious

The benefits of yoga are well documented. “From boosting your mood and improving your quality of sleep to easing stress and relieving anxiety, it does wonders for your holistic health,” explains Liz Joy Oakley, head of wellness at MoreYoga. “It’s also great for building mental and physical resilience, supporting the cardiovascular system, building strength and much more.” “Yoga isn’t about the shapes you can make or how flexible you are, it’s about reconnecting with yourself, doing something goo…

Chances are, you’ve come across Loop earplugs, whether you’ve spotted them on social media or tucked into your colleague’s ear at work. They’re all over the internet right now – videos with the hashtag #loopearplugs have racked up over 25 million views on TikTok, and they’ve received over 49,000 five-star reviews on Amazon. Satisfied users claim that Loop has revolutionised the way they sleep, work, travel and even socialise. We trialled the original Loop Quiet plugs in March last year (they sco…

Our tried and tested picks are designed to help ease symptoms from hot flashes to fatigue

From protein bars to running socks, the countdown is on

We tried options for every space and budget

Many of us could do with moving more. New research by Nuffield Health has revealed that almost three in four Brits aren’t reaching the NHS guidelines of 150 minutes of weekly exercise, and even more worryingly, the average UK adult spends around nine hours a day sat down. Whether it’s on the train, in the car, at our desks or on the sofa, it’s a fact of modern life that many of us spend our days sitting for prolonged periods. Throw in our hectic schedules and the unpredictable British weather a…

If you’ve ever experienced a leak when laughing, sneezing or during exercise, or you frequently need to rush to the loo, it’s probably a good idea to work on strengthening your pelvic floor. Kegel exercises aren’t only necessary for new mums or those with specific conditions – evidence shows we should all be prioritising our pelvic health. One in three women will experience urinary incontinence and up to 50% of women will develop pelvic organ relapse at some point during their lives. “Training…

The GHI put a range of massage guns to the test to find the best for fitness and relaxation

There's currently to 25% off cloud-like pillows, mattresses, duvets and more

Our top picks are snuggly and stylish

These days, the best bathroom scales can help you track much more than just your weight. Many smart models also measure health stats including body fat, bone density, muscle mass and water percentage.But whether you want an all-singing, all-dancing set of scales, or you’re in the market for a more budget-friendly model to help you lose, maintain or gain weight, accuracy is key.So our experts at the Good Housekeeping Institute put a variety of digital and smart analyser scales from leading brand…

Snuggling up in fresh bedding is one of life’s small joys. But there’s a lot more to a good duvet cover and sheet than simply matching the rest of your décor. Pick carelessly and they can keep you up all night – whether that’s because they’re too scratchy, too warm, or too big for your duvet. From a quick online browse, it’s hard to know which bed sheets will suit you and your sleep preferences. Even running your hands over them in the shop doesn’t prepare you for what they’re really like to…