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Paige Triola

Paige Triola

Contributing Writer at Runner's World

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Email address
p*****@*******.comGet email address
Influence score
54
Location
United States
Languages
  • English
Covering topics
  • Nature & Wildlife
  • Sports

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Recent Articles

runnersworld.com

May Playlist: Good Vibes for Warmer Runs - Runner's World

Whether you’re running outside (solo!), or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each month chock-full of songs with enough of a beat to keep you moving.Another month down, and we’re still going strong in this marathon of a year. These beautiful May days are sure to bring cheer as spring’s chill gives way to much-needed warmth, so get outside when you can for solo runs in the…
almost 5 years ago
runnersworld.com

Best Running Songs | Running Playlist July 2020 - Runner's World

Whether you’re running outside (solo!), or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each month chock-full of songs with enough of a beat to keep you moving.It’s no easy feat to get moving in a heatwave, but summertime running does have its perks. This month, take advantage of each outdoor run to soak up everything that makes this season so wonderful. Use your miles as a time to…
almost 5 years ago
runnersworld.com

September Playlist: Songs to Help You Soak in the Last Warm Miles o...

Whether you’re running outside (solo!), or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each month chock-full of songs with enough of a beat to keep you moving.As summer winds down and fall approaches, most runners have one thing on their mind: cooler temperatures for outdoor running. Until those chilly days get here, stay present and enjoy the few remaining weeks of sunny days and…
over 4 years ago
runnersworld.com

Want to Race in 2021? Try These Virtual Options

The coronavirus pandemic has derailed many planned athletic events worldwide, and the heartbreak of race cancellations and postponements is being felt by runners everywhere. Those who have spent portions of 2020 training for anything from their first 5K to an ultramarathon and hoping to sign up for a race in 2021 still may have a change in plans. That shouldn’t mean you should throw all goal-setting out the window going into a new year. Some races are saying the show must go on—even if it means…
about 4 years ago
runnersworld.com

Running Safety - Tips for Running on the Roads or Trails - Runner's...

One of the beautiful things about running is its simplicity. But, as with nearly any activity, it comes with inherent risks that can keep you on your toes. From inattentive drivers on the road to unexpected obstacles on the trail, there are a number of potential hazards that runners of all backgrounds and skill levels can fall prey to.“It’s important for everyone to use common sense and practice safety,” says Nancy Hobbs, founder and executive director of the American Trail Running Association.…
almost 4 years ago
runnersworld.com

There Are So Many Beautiful Places to Run in the World, But We Shou...

What comes to mind when you picture your perfect running backdrop? Maybe a trail winding through a sun-dappled forest, a vast expanse of white, sandy beach, or a long stretch of road with white-capped mountain peaks on the horizon. There are so many beautiful places to run in the world, and Earth Day (April 22) serves as a great reminder of our need to celebrate and protect them. While it’s easy to view running as being entirely harmless to the planet, there are a number of ways you can step it…
almost 4 years ago
runnersworld.com

Pssst, You Might Need to Shop for New Running Shoes Soon

Waiting too long to swap out shoes can lead to injury. Here’s how you can tell when you need a new pair.
almost 3 years ago
runnersworld.com

The Best Apps and Tools for Planning Your Next Running Route

All laced up and need a new place to go? Map out your next run with these handy tools.
over 1 year ago
runnersworld.com

È salutare correre all'aperto quando fa troppo freddo? - Runner's W...

Correre con rigide temperature fa bene? Quando i gradi scendono sotto lo zero non fa troppo freddo per correre? Per aiutarvi a determinare il luogo migliore per fare chilometri in questi mesi invernali, abbiamo chiesto a un professionista, a un coach e a un fisioterapista di darci un parere per aiutarvi ad affrontare al meglio la corsa con il freddo in questa stagione.Quando fa troppo freddo per correre, il parere del fisioterapistaÈ prassi sentire l’avvertimento: “Non uscire con il freddo, o ti…
over 1 year ago
runnersworld.com

How Cold Is Too Cold to Run Outside? Experts Give Their Best Advice

A physical therapist, coach, and pro runners give their best advice for tackling frigid temperatures.
5 months ago
runnersworld.com

Here’s How Often You Really Need to Replace Your Running Shoes

Waiting too long to swap out shoes can lead to injury. Here’s how you can tell when you need a new pair.
4 months ago