Owen Poole

Avocado mattresses are well known for being natural, organic and sustainably made. However, many of its beds use wool, which is a turnoff to lifestyle vegans. To fix this, Avocado created the Avocado Vegan mattress.

Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon.

After sleeping on the mattress for more than half a decade, here are my thoughts on the popular Purple Hybrid Premier 3.

If you sleep on your side, a supportive mattress like the Nolah Original can be a great fit. Our sleep experts tried it and here is what we think.

If Lindy Marshall were to write a book, she already has a working title: “You can’t make this up.” That’s what nearly 50 years as an emergency medical technician will do. “I’m so lucky to have gotten ...

When Joanne Moore began her physical therapy practice in East Lyme years ago, it was with a sense of community. “I’ve always wanted to give back and I always considered it important to help people jou...

The following students have been named to the Ledyard High School honor roll for the fourth quarter: GRADE 12 High Honors Matthew Bourguignon, Iris Brainard, Emma Gillette, Ryan Heide, Yuki...

The subject of daily medication comes up during a recent interview inside the cozy Montville home of Luis Santiago Velazquez, and his teenage daughters can’t help but giggle. A smile comes across thei...

On his 44th sail of the year earlier this month, Jim Avery got a little too close to the construction at Electric Boat. One could hardly blame him. The 91-year-old Avery spent 48 years at EB, starting...

My name is Linnea. I enjoy your Pet Pals section and have enclosed a picture of my beta fish, Opal Lazuli. He loves to swim through rings and follow me when I move around the outside of the tank! ...

The object of about 60 people’s curiousity last weekend two weekends ago sat on a field overlooking Pattagansett Lake in East Lyme.To some,

When over 100 people gather on Tuesday, Oct. 12, at Stonington Country Club for the first Andrew Heylmun Invitational golf tournament, they’ll

It was in high school when Andrew Little first developed a passion — and a bit of a problem — for discovering instruments and trying to

It was in high school when Andrew Little first developed a passion — and a bit of a problem — for discovering instruments and trying to