Nicola Appleton

Falling asleep fast shouldn’t be your end goal — a sleep doctor explains why

Our guide to the best mattress for back pain is your key to uninterrupted sleep and ache-free mornings

There's 35% off Nolah’s top-rated mattress for lower back pain

May's Beautyrest mattress sale saves you up to $600 on these top-rated luxury beds

There's up to $1,193 of savings on the Helix Midnight Luxe in this weekend's Labor Day sales

Prioritize sleep if you want to feel young, say researchers

Save up to $1,000 on the Nolah Evolution 15, plus get two free pillows

How to choose between an affordable bed and a luxury mattress

How staying up late could be harming your mental health

These 3 luxury mattresses are well worth the investment — here’s why