Nicola Appleton

The Dreamegg Sunrise 2 strikes the right balance between value for money and performance, helping you to dip your toe into sunrise simulation without breaking the bank.

Our guide to the best mattresses on Amazon; featuring Nectar, Linenspa, Zinus, and more

Buying a new mattress? Here are the 4 types you need to know

I thought I'd fixed my middle insomnia, but a change I made to my pre-bedtime routine has been causing a new wave of 3 a.m. wake-ups

After three years of hands-on testing, our expert breaks down the top side-sleeper mattress sales worth grabbing this Labor Day, starting at $399.

These are the seven best luxury mattresses our sleep editors tested and loved

Vagus nerve stimulation promises to instantly lower heart rate and reduce stress. We tested tech against $0 doctor-recommended routines to find out if you really need to buy a wearable for better sleep.

Most earbuds press painfully into your ear when you roll over. The new Ozlo Sleepbuds 2 sit completely flush — and automatically switch to noise masking sound when you drift off

Dr. Michael Breus, 'America's Sleep Doctor', and globally renowned sleep scientist and Ted Talk superstar Dr. Matthew Walker explain the link between cortisol and sleep, and the 3 pain points where stress leads to 3 a.m. wake-ups.

This organic hybrid bed promises hotel-style luxury sleep on paper, but the reality is somewhat different. Here's what I do and don't like about it after sleeping on it during two back-to-back heatwaves.