Nicol Natale

Experts say a magic circle ring does wonders for flexibility and strengthening.

“That’s what I am.”

Try something new with these fun, expert-recommended games.

Time to clip in with these cycling shoes!

No treadmill needed!

No treadmill needed!

These expert-approved picks are fashionable and functional.

Sometimes life knocks you down. Whether you’ve failed to land your dream job, achieve a fitness goal, or tackle every item on your never-ending to-do list, it’s important to understand that setbacks and challenges are a normal part of life. Luckily, the best happy, positive quotes can help you reshape your mindset. We know, sometimes stress is unavoidable and it can take a toll on your body. That’s why it’s important to cultivate joy in your life, so you can push through hard times and look towa…

Valentine’s Day is the perfect time for spending a romantic winter date and exchanging sweet Valentine’s Day gifts with your significant other—or otherwise just enjoying some chocolate and a glass of red wine with your best gal pals. However you choose to spend the holiday, you’re bound to want to show off your day of love on social media—in which case, you’re probably looking for the best Valentine’s Day captions. Perhaps you need a cute or romantic quote to accompany that picture-perfect shot…

No matter what your hair type and texture, pinpointing the hairstyle that looks just right takes some trial and error. Even more so for those with sparse strands. Hairstyles for thinning hair will make your locks look beautiful, and may even make your hair look thicker and more voluminous.“Thin or fine hair can always be a challenge when it comes to creating a fabulous style, but there are a few looks that actually work better if you have fine, thinning hair,” says Cris Baadsgaard, Colour Collec…