Melissa Matthews

‘My inspiration comes from what is around me,’ says Italian cookier Manu Pezzopane. ‘Everything can be “cookie-fied” or transformed into cookies’

These winning businesses are proof that Black women are making strides in a host of industries.

Some days are harder than others.

How many nighttime bathroom runs are too many?

The first month on retinoids can be brutal.

Read this before your first appointment.

Are the munchies a myth?

Experts weigh in on the best exercise for fat loss

Experts explain why obesity makes it harder to fight off COVID.

These easy-to-use apps actually make it fun to count your carbs.

And the talk had nothing to do with weight.

Sticking to the high-fat ketogenic diet is no easy feat. Say good bye to eating popcorn at the movies, or even sweet potatoes. The extremely low-carb plan eliminates many foods, making it difficult to follow long-term. A new spinoff called “lazy keto,” which as the name implies, requires less work, …

Recent Independent Project Analysis (IPA), Inc. evaluations of airport projects, including those at European airports, have concluded that an effective spo

Online personal training couch Joe Delaney didn’t feel well—so he decided to make a change. “The reason I don’t feel like myself is because I’m not shredded enough,” he says in a new YouTube video.

“My mental health benefits are also dramatic.”

“I genuinely never thought I would get a six pack!”

“I feel better than I have ever felt in my life.”

The plan doesn’t go so well.

The rim-to-rim hike, my 2019 fitness challenge, left me with a black toenail for months.

Time for a rest day, Eddie.