Melissa Gotthardt

There's a reason why so many cultures have called it a "cure-all" for centuries.

Can a UTI cause back pain? Experts reveal why backaches might signal a serious kidney infection and what steps you should take to avoid complications.

Can a UTI cause back pain? Experts reveal why backaches might signal a serious kidney infection and what steps you should take to avoid complications.

Women are more sensitive to alcohol-related liver damage. See four smart sips that are a better bet.

It’s no secret that drinking alcohol to excess can take a toll on the liver. In fact, overdoing it can cause one of the two main forms of fatty liver disease, a health-sapping condition that impacts over 40% of Americans. But if you’ve already been diagnosed with the condition, you may be wondering can you […]

Here's what you need to know about vitamin D and thyroid health.

Here's what you need to know about vitamin D and thyroid health.

Here’s what to know about vitamin D for thyroid and how correcting a deficiency can revitalize your well-being.

Plus, how one woman reversed a deficiency naturally

Plus, how one woman reversed a deficiency naturally

Adding a few more iron rich foods to your diet can decrease your risk of becoming iron deficient! Learn what you can do to avoid it!