Melissa Dahl

Women as young as their mid-30s are experiencing a cascade of symptoms like hot flashes and anxiety and are wondering WTF is up with their bodies. Nobody told them it could be perimenopause—arguably the most misunderstood phase of the menopausal transition.

An honest review of Hoka’s Speedgoat 5 trail running shoe, from a medium-experienced trail runner.

The iconic country singer on handling unfair criticism, plus avoiding burnout, and knowing when it’s just time to quit.

A beginner's handbook for the climbing-curious.