Megan Hirt

Stay well this winter with these proven strategies for preventing colds and flu, and some simple, natural cold and flu remedies.

Sweet, juicy and blissfully bite-sized, homegrown strawberries embody everything we love about eating from the summer garden. Get your fresh red beauties performing deliciously in these dishes both sweet and savory.

Tiny as they may be, olives are proving to pack a big health punch, particularly in keeping the mind in shape by preventing neurodegenerative diseases. Find out more nutrition facts about olives, and discover some olive-tastic recipes.

The Rainforest Alliance Certified seal has been popping up on coffee, tea, cocoa and fruit products all over the world. So what exactly does this certification signify? We’ve investigated.

Adding attic insulation is one of the easiest ways to reduce your energy bills. Here’s how to know whether you need more.