Marty Munson

The New Science of Building a High-Performance Heart

It helps to know when tech can work for you—and when to turn it off.

What to know about getting the metric everyone's obsessed with now.

Dr Peter Attia rates which anti-ageing strategies are worth your time and money

Dr. Peter Attia rates which anti-aging strategies are worth it and which aren't.

Everybody’s combining races and vacations now. Here’s how to do it like a pro.

Sometimes the causes are sneaky

You've got to have a framework that holds it all together.

It might not go to your head, but here's what can happen to your middle.

And how it stacks up against running.

Whether you're going 5K or 550K, you're going to want to take notes.

Meeting your protein needs doesn't have to be a second job.

The truth about this trendy beverage.

When it comes to developing the athlete(s) behind the data, Tudor Pro Cycling owner Fabian Cancellara has some ideas.

This marathoner and distance cyclist found new power when he started using this device.

The CNN anchor breaks new ground with his podcast and online community.

No, it's not cheating—and it really works.

A typical day for Ryan Duey involves a lot of streamlining and a little intentional sweat.

Don’t worry; creating a budget has nothing to do with it.

You're gonna need a plan.