Lisa Esposito

Read more about the best diets for seniors that promote general health and weight loss.

Learn how to afford a nursing home with a limited budget. We’ll explore what to do and where to get the assistance you require.

 Experts say plant foods, not supplements, are the best way to reap antioxidant benefits.

Low-fat diets with a plant-based approach can help you lose weight in a healthier way.

Choosing a cancer hospital is one of the biggest decisions you’ll make.

Get grounded with a daily routine, reconnect with others and restore emotional balance.

If you’re infected with omicron, antiviral pills can prevent severe illness when taken early. See how to access treatments near you.

Respite offers caregivers a chance to relax, regroup and replenish their energy.

Coordinating care for your elderly parents can be a challenge when siblings are less willing to help. Learn how to work with them.

What are the symptoms of coronavirus? What to expect with the Delta variant? Fever, fatigue and dry cough. Nasal congestion, runny nose and sore throat, diarrhea. Shortness of breath.

Have you ever wondered where your money goes when you pay for nursing home care? See what happens in our in-depth review.

Certain pesticides should be banned outright, some experts contend.

Shingrix is the only approved shingles shot for U.S. adults 50 and older.

Make masks, hand hygiene, toilet lids and paper towels part of your prevention arsenal.

Noom is one of U.S. News & World Report’s Best Diets of 2023. Read more for Noom meal plans, food lists and tips.

Bulimia is an eating disorder that wreaks havoc on your body and mind.