Lauren Geall

A new study has identified five sleep types that could give us fascinating insight into the link between sleep and mental health.

The NHS recommends that we should all be taking a vitamin D supplement between October and March. But which supplement is best?

New research from Asics shows the power of going back to basics.

Taking your success into your own hands can offer serious benefits.

“These biomarkers could be used to predict endometriosis within two days rather than nine years.”

The WSL and WSL2 are back this weekend.

“The name doesn’t actually tell us what we’re dealing with.”

Just maybe not right before bedtime.

Put all that data to good use.

Up to 50% of women will contract at least one UTI in their lifetime.

We caught up with the rugby star about strength, visibility and the future of sport.

Amid a disappointing result for the Lionesses, Strong Women’s Lauren Geall reflects on a standout moment.

“We must act – and we must act now.”

From the Euros to the Rugby World Cup.

From the best ready-made lentils to a delicious homemade pesto salad.

Plus, how to tell which one you have.

“Three years ago I didn’t even want to be alive.”

Investment in women’s football has never been higher – but more needs to be done to see progress across the board, writes Stylist’s Lauren Geall.

As the Barclays Women’s Super League 2023/24 season comes to a close, we chat with three of the league’s young rising stars about what's next.

This is what matchday looks like