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Laura Fountain

Laura Fountain

Blogger at Lazy Girl Running

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Email address
h*****@*******.comGet email address
Influence score
22
Location
United Kingdom
Languages
    Covering topics
    • Fitness
    • Running

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    Recent Articles

    womensrunning.co.uk

    What to eat before an evening race

    Fuelling and hydrating well for an evening race can be tricky. Here's some expert advice on how to prepare for an evening 5k or 10k.
    over 1 year ago
    womensrunning.co.uk

    How to start running

    We often get asked how to start running, so we got the answers. Laura Fountain tells us how and shares her tips for running your first 5K
    over 1 year ago
    womensrunning.co.uk

    Couch to 10K training

    Signing up for a 10k race is a great motivator to get active and start running. Follow our tips to go from couch to 10k this year.
    over 1 year ago
    womensrunning.co.uk

    What to eat before a marathon

    What to eat before a marathon - here's how dietitians suggest you fuel up before you race to prepare for 26.2 miles of running.
    over 1 year ago
    womensrunning.co.uk

    15 best running books by inspiring women

    Whether you need motivation or expert advice, these books about running will have you reaching for your trainers and hitting the streets.
    over 1 year ago
    womensrunning.co.uk

    How to train for HYROX explained by an expert

    Ready to train for HYROX? We've asked HYROX World Champion Kate Davey how to prepare for your first event.
    over 2 years ago