Lars Hundley

By Lars Hundley Cyclists understand the value of a long ride or an intense interval session—not just for the sense of achievement, but for the fitness gains that come with it. Recent research from the University of South Australia reveals how these efforts might also lead to a longer and healthier life. Published in the British […]

By Lars Hundley I’ve been on Zwift since around 2019 and I’ve completed more than 300 online races over the years. I typically race online at least once per week. For me it’s a great way to get in some high intensity indoor riding in that isn’t just smart trainer interval training, which is not […]

by Lars Hundley Heybike ALPHA Mid-Drive Ebike, $1,599 Hot! Best deal I have seen on an ebike with a mid-drive motor. A mid-drive motor for the same price as most bikes with rear hub motors is a ser…

By Lars Hundley Hot Effortless inflation compared to mini hand pumps – no more arm fatigue Compact and lightweight at just 120g Digital pressure gauge with accurate readings Automatic shutoff…

By Lars Hundley Features Rides in the dark demand reliable illumination, and the Gaciron Kiwi-1200 delivers this essential safety feature in a remarkably compact package. After testing it on a pre dawn 25-mile road ride, I found this light strikes an ideal balance between brightness, size, and functionality for road cyclists who prioritize both visibility […]

by Lars Hundley Macfox X1-S Electric Bike, $1,189 (single battery) / $1,488 (dual battery) Hot! Stylish mini-bike/dirt bike aesthetic that teenagers love. 500W motor (750W peak) delivers solid acce…

By Lars Hundley https://www.gaciron-shop.com/collections/bike-front-lights/products/cetus-1700-underneath-mounted-bike-light Features How obtained: Manufacturer provided sample at their cost for review. For cyclists seeking high-performance illumination with thoughtful design, the Gaciron CETUS-1700 addresses several common lighting challenges. After testing it on several early morning rides, I liked how this light delivers up to a max of 1700 lumens of brightness with an […]

By Lars Hundley I’ve been an indoor cyclist for years, logging thousands of miles on my second generation Wahoo KICKR Bike while racing on Zwift. But this past summer, I learned a new lesson …

By Lars Hundley Last week’s article about my AC failure and Zwift racing sparked an interesting response. One reader unsubscribed with this parting shot: “Reading about that guy’s…

By Lars Hundley This month marks 25 years of Road Bike Rider. Ed Pavelka and Fred Matheny sent the first newsletter in July 2001, following their earlier work at Bicycling Magazine, and it has gone…