Kristina Mastrocola

Mental health experts reveal how to cope with grief, discover the power of loving rituals and find true comfort in the legacy our loved ones leave behind.

When it comes to knowing how to beat the winter blues, experts look to both modern science and the ancient wisdom of people living in the Arctic Circle.

When it comes to metformin vs Ozempic, see how these two popular diabetes medications compare for weight loss, glucose control and overall value.

Dermatologists explain what causes a painful sore in the corner of your mouth (known as angular cheilitis) and share effective tips to soothe cracked skin.

Mental health experts share how to beat holiday fatigue, including simple ways to pinpoint your ‘rest type’ and the ‘pizza visualization’ shown to melt stress.

From sending a text to baking a batch of cookies, mental health experts share empowering ways to ease loneliness, decrease stress and foster connections.

Had a rift with a family member? Read tips from experts on how to rebuild a strained relationship and brighten the mood this holiday season.

From defusing arguments to taming tension, we have your holiday survival guide.

See the the one word proven to help you resolve family conflicts and foster connections.

Escape to Scottsdale’s Mountain Shadows Resort for breathtaking views, luxury amenities, golf, art galleries, and sound baths. Your perfect desert oasis awaits!