Katherine Livingstone

You may have heard about the “carnivore diet”, which, as you can imagine, is made up mostly of meat. Here’s why a balanced diet is a better idea.

You may have heard about the “carnivore diet”, which, as you can imagine, is made up mostly of meat. Here’s why a balanced diet is a better idea.

La plupart d’entre nous savons vaguement qu’il ne faut pas manger trop de viande rouge, mais pourquoi en est-il ainsi ? Et le type de viande fait-il vraiment une différence ?

You might be surprised how salty or fatty some plant-based foods are. Not so healthy now, are they?