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Katherine Chang

Katherine Chang

Wellness Staff Writer at The Everygirl

Contact this person
Email address
k*****@*******.comGet email address
Influence score
59
Location
United States
Languages
  • English
Covering topics
  • House
  • Apparel
  • Fitness
  • Health & Medicine
  • Nutrition

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Recent Articles

theeverygirl.com

31 Easy Ways to Spring Clean Your Entire Wellness Routine in One Day

Ahead, simple tips—from how you exercise to how you manage money—to spring clean every aspect of your wellness routine for a fresh start.
3 days ago
theeverygirl.com

The 75 Hotter Challenge Can Help You Change Your Life in 75 Days

a challenge all about self-care? that's hot.
3 months ago
theeverygirl.com

Vibration Plates: Weight Loss Hack or Just a Fitness Fad?

Here's what the experts have to say. Plus, our assistant editor went feet-first onto one herself, and she spilled her honest take.
3 months ago
theeverygirl.com

Cozymaxxing: The Self-Care Trend Everyone’s Using To Beat the Winte...

do not disturb: shifting to rest-digest-connect mode
3 months ago
theeverygirl.com

Winter Wellness Trends From One of the Healthiest Regions in the World

our wellbeing suffers through winter but theirs seem to thrive...
4 months ago
theeverygirl.com

Forget 75 Hard—‘75 Grow’ Is the Challenge You’ll Actually Want to S...

it might just be the reset we all could really use
4 months ago
theeverygirl.com

9 High-Protein Cold Weather Breakfasts That Will Level Up Your Morn...

cozy, but make it macro-balanced
4 months ago
theeverygirl.com

Can't Live Without PSLs? Here's How Experts Make Them Gut-Healthy

Enter: PSL 2.0
5 months ago
theeverygirl.com

Experts Recommend Self-Care Rituals for Fall You Haven’t Tried

"Maybe this season is not about what you add to your routine, but what you take out."
5 months ago
theeverygirl.com

The 30-30-3 Method Promises Better Gut Health and Less Bloat in Jus...

Gut healing incoming...
5 months ago
theeverygirl.com

How to Use The ‘Monthly Curriculum’ Trend to Transform Your Life in...

class is in session, but make it self-development without keeping score
5 months ago