Kaley Rohlinger

We did some digging into Taylor Swift's wellness routine.

Curious about when to wash hair after coloring? Check out our guide that covers products, water temperature, and more.

Learn all about the popular sport, padel, including how to play padel, why it’s called padel, potential benefits of padel, and padel vs. pickleball.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Guardian Caps are designed to protect the head from impact. But few NFL players wear them beyond practice and during games. Here's why.

Browse our list of the 18 best fantasy romance books currently out, from “A Court of Thorns and Roses” to “From Blood and Ash” and “Throne of the Fallen.”

Middle-aged women are getting shamed for the ways they’re choosing to move their bodies. An expert weighs in on the benefits of these workouts.

While fitfluencer content can be useful, some fitness influencers are uncredentialed and could create harmful content. Here’s how to spot the bad eggs.

Here are the best nonfiction books about politicians to read in 2025, especially if you are completing the 2025 PS Reading Challenge.

The 75 Medium challenge is the more approachable version of the 75 Hard. Read on for the full 75 Medium challenge rules and how it compares to 75 Hard.

The career lifespan of a professional athlete can be short. Here, five athletes discuss how, why, and when they decided to retire and what happened after.

Want some new books to read in 2025? Here are the most anticipated books of 2025 — including 2025 book releases.

These are the best road trip podcasts to make your drive fun — from interview podcasts to true crime favorites and informative options.

Break a sweat with fun VR workout games for the Oculus and other headsets. Browse VR exercise games including Supernatural VR fitness and VR boxing games.

One writer changed her fitness routine to only Pilates and walking for a month. Here are her results, including a stronger core and more consistency.

TikTok's freezers are always stocked with fancy ice. These are some of the best ice hacks and ideas from IceTok, plus ice trays to try them out with.

Nordic walking is a total-body version of walking that requires poles. Here, experts talk Nordic walking technique, benefits, and safety tips.

We looked into the Rumble boxing prices at various studios across the country to break down how much you can expect to spend on the workout.

Learn how to do a burpee the right way, according to experts. Plus the benefits of burpees, as well as burpee exercise variations for all levels.

Padel, a sportier alternative to pickleball, is the fastest-growing racket sport in the world. We chatted with pros to get the 6 best padel shoes you need.