Josie Santi

spoiler: I'm never going back 🥦🍏🥒

You deserve to feel accomplished, confident, and happier this year, so here’s how to set resolutions you’ll actually keep through 2023.

difficult diets or forced workouts need not apply

Consider us your accountability partner for your resolutions

It can be difficult to find the best self-improvement books that speak to you, so we’ve rounded up some of our favorites to get you started.

Ahead, the third week of The Everygirl’s January Challenge and seven simple ways to optimize health and live your healthiest, longest life.

Let's bring joy back to exercise.

For the month of love (including self-love), we’ve put together a 28-Day Self-Love Challenge focusing on the most worthy kind of relationship.

spring-clean your home, health, finances, relationships, and mind

it claims to tell you what your body needs every second. we put it to the test.