Jordan Smith

To be more stable on the bike, you want to get a little unstable when you train.

Taco Bell is now selling chicken wings, but you don’t have long to place your order.

Here are the winning Powerball numbers for Wednesday, January 5, 2022. The Powerball jackpot has climbed to an estimated $630 million, the seventh-largest jackpot in the game’s history.

Longtime NFL coach Dan Reeves passed away Saturday morning at the age of 77.

Nissa Sugden expected this story to be about her son recovering from COVID-19.

Your step-by-step guide to nailing the perfect form for this advanced muscle-strengthening move.

Cyclist Katerina Nash can be found on the peanut butter banana wrapper.

The all day music festival in Grand Lake on Sept. 11 will have multiple bands and aims to help those affected by the East Troublesome Fire.

Are you an optimist or a pessimist? The answer might mean more than you think for your lifespan.

Research proves that cyclists are at lower risk for heart disease and early death.

Researchers believe old-school recovery and rehab acronyms like RICE may not be cutting it anymore. Try these instead.

Your genes may play a role in why you keep reaching for that second cup or glass.

New research confirms sitting on your way to sitting all day can put your health at risk—unless you take action.

Most people don’t apply enough, but this rule of thumb can help.

And his firm just made its first investment.

Maintaining lifelong fitness—or improving on it—can reduce your risk of stroke, a condition that’s becoming more and more common in younger people.

The organization hopes it can identify cyclists at risk of sudden cardiac arrest.

Add this to the list of cycling’s benefits.