Jordan Mazur

Sports drinks are a universal staple, but how do we distinguish good ones from imposters? A sports dietician weighs in on the best options.

Not every pasta is packing potentially harmful refined carbohydrates. These nutritional low-carb pasta options are proof.

Many packaged, dried meats are high in sodium and have added artificial preservatives. But not these: try some healthy beef jerky with these brands.

Healthy fast food might seem like an oxymoron, but hear us out.

Fast food should never be your go-to for every meal. But life gets busy and, sometimes, when you’re on the road, you have to choose convenience over a

Turmeric has benefits to help men’s physical, mental, and sexual health. Find out all the ways turmeric is good for you and how to take it.

These healthy sodas and carbonated drinks aren't just better for your waistline. Some have health benefits for your mind, gut, and more.

They aren't just better for your waistline. Some have health benefits for your mind and gut.

There market is saturated with snack bars that might as well be candy. These are the 10 healthiest snack bars you can feel good about eating.

Which type of bread should you eat? Here are the 12 healthiest bread options to choose from.