Jordan Mazur

There market is saturated with snack bars that might as well be candy. These are the 10 healthiest snack bars you can feel good about eating.

These healthy sodas and carbonated drinks aren't just better for your waistline. Some have health benefits for your mind, gut, and more.

They aren't just better for your waistline. Some have health benefits for your mind and gut.

Turmeric has benefits to help men’s physical, mental, and sexual health. Find out all the ways turmeric is good for you and how to take it.

Healthy fast food might seem like an oxymoron, but hear us out.

Fast food should never be your go-to for every meal. But life gets busy and, sometimes, when you’re on the road, you have to choose convenience over a

Many packaged, dried meats are high in sodium and have added artificial preservatives. But not these: try some healthy beef jerky with these brands.

Not every pasta is packing potentially harmful refined carbohydrates. These nutritional low-carb pasta options are proof.

Sports drinks are a universal staple, but how do we distinguish good ones from imposters? A sports dietician weighs in on the best options.

Probiotics are the living microorganisms or bacteria that have positive health benefits. Here are the best probiotic foods.

Creatine is an amino acid you can find naturally in animal products like chicken and fish. Here are some of our favorite creatine supplements.

What’s the deal with beetroot? For a humble vegetable, it gets a lot of praise for boosting the performance of endurance athletes. If you’re skeptical if eating

What’s the deal with beetroot? For a humble vegetable, it gets a lot of praise for boosting the performance of endurance athletes. If you’re skeptical if eating

These top carbohydrate supplements will restore glycogen levels after a tough workout and expedite recovery long before the next one.

You’ve just finished an insane workout and you’ve got a serious pump going. If you’re like most guys, you’re gonna reach for a protein shake. Truth is, muscle isn’t built in the weight room, it’s built after you leave the gym, and depends largely on what you’re refueling those muscles with. Not all…

A dietician recommends the best pre-workout powder to buy to provide maximum energy during your next strenuous exercise session.

More and more people are following a vegan diet, but even if you don’t want to go full vegan, there are healthy vegan snacks for everybody.

The best high-protein foods can help you rebuild, repair, and stimulate new muscle growth after crushing it at the gym.

The best high-protein foods can help you rebuild, repair, and stimulate new muscle growth after crushing it at the gym.

Before you hit the hiking trails this summer, you need to fuel up. Here are the best hiking snacks that will keep you moving.