Jessica Stillman

New research suggests that the more humans interact with AI chatbots, the more they act and talk like robots themselves. 

Forget TikTok trends or Instagram advice. A new study asked dozens of actual experts what is actually important for good mental health. 

A new study published in Personality and Social Psychology Bulletin reveals that Americans spend a full 14 percent of their downtime worrying about productivity instead of resting.

Online brain rot leaves us feeling sad and scattered and yet we often struggle to resist it. A new study explains why. 

Think eating healthier just isn’t worth the effort? This study showing improving your diet slows aging in just a month may change your mind. 

Looking to quiet a noisy mind? A clinical psychologist breaks down top book recommendations to help entrepreneurs and leaders stop overthinking.

A librarian takes on the role of personal trainer for the mind, offering a detailed 30-day program to help you start reading books again. 

Skip the trendy advice and unproved social media hacks—here are the few science-backed strategies that consistently deliver real results.

Did I write this column on why some people can’t stop buying books for personal reasons? Why yes, I did. 

Remote meetings have gotten more professional and efficient. It’s making us miserable at work, Esther Perel insists.