Jessica Ball

Are you vegan-curious? Want to increase your plant intake and a little guidance to make it happen? Try out our 30-Day Vegan(ish) Challenge.

These Easy Stuffed Mushrooms have me coming back again and again. Read on for how to make them and why you should give them a try this year.

Looking for plant-based ways to add more protein to your diet? Check out our list of the top 10 protein-packed vegetables ranked highest to lowest.

Rice cakes are a satisfying snack that is versatile and nutritious. Find out what a dietitian thinks of them, and our favorite topping combos.

Try EatingWell's best Mediterranean diet dinner recipes, from colorful sheet-pan recipes to veggie-packed pastas.

Following a heart-healthy diet has never been easier (or tastier). These recipes boost the whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. All of these recipes can be made in 25 minutes or less, to save you time on busy nights while still putting a healthy dinner on the table. Try our Seitan BBQ Sandwiches or Loaded Black Bean Nacho Soup to get in on the heart-healthy deliciousness.

These clean-eating recipes are jam-packed with healthy, whole foods. Jump-start your journey to a cleaner diet with these meals.

Non-dairy milks are super popular right now, but how do they compare to cow’s milk? Find out which milks are the healthiest.

The tangy flavor of sourdough provides a hint of its nutritional benefits. Here are four reasons to include sourdough bread on your menu.

Learn fact from fiction with a gut-health expert as they share their take on trending topics, including fasting, prebiotic sodas and more.