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Jessica Ball

Jessica Ball

Assistant Digital Editor of Nutrition at EatingWell Magazine Online

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Influence score
59
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Location
United States
Languages
  • English
Covering topics
  • Nutrition

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Recent Articles

eatingwell.com

6 Soups You Should Be Making, Not Buying

In the mood for soup? Try these six types of soups that are easy to make, come together in a snap and are more nutritious than what you get in a can.
eatingwell.com

Are Peanuts Healthy? Here's What a Dietitian Has to Say

Are peanuts good for you? Read on to find out their nutrition info, health benefits, environmental impact and to get some recipe ideas.
eatingwell.com

Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated

Learn what the best ways to stay hydrated are, including why chugging plain water all day isn’t the best way to hydrate.
eatingwell.com

Confession: I Cannot Shop at Trader Joe's—Here's Why

Trust me, I have tried. But I can’t hop on board the Trader Joe’s hype train.
eatingwell.com

The 6 Best Budget-Friendly Anti-Inflammatory Foods, According to a ...

Read on for foods like canned fish, frozen berries, brown rice and more that can help you eat to lower inflammation while respecting your budget.
eatingwell.com

I'm a Dietitian & This Is the One Frozen Food I Never Leave the Sto...

It’s a fraction of the price compared to the fresh version, lasts much longer and is super versatile.
eatingwell.com

What Happens to Your Body When You Eat Eggs Every Day

This controversial protein packs an impressive nutritional punch.
eatingwell.com

I'm a Dietitian & These Are the 6 Canned Foods I Always Buy at Costco

Learn which canned foods a registered dietitian on a budget buys at Costco and keeps on hand as staples for quick and healthy meals.
eatingwell.com

5 Supplements You Shouldn't Be Taking, According to a Dietitian

Here we explain five types of supplements that aren't the best choice, according to science and dietitian experts. Find out what to choose instead.
eatingwell.com

The 7 Best High-Fiber Snacks, According to a Dietitian

Fiber is a key nutrient for your health. Try these delicious high-fiber snacks to help you stay energized and keep hunger at bay between meals.
eatingwell.com

Why You Should Still Eat Dessert If You’re Trying to Lose Weight, A...

Think dessert and weight loss don't mix? We're here to change your mind.