healthline.com
This expert Q&A with Jerlyn Jones, a registered dietitian nutritionist, covers
several key questions about gut health, including how to maintain a healthy gut
and what to look for in probiotic supplements.
over 3 years ago
healthgrades.com
Jackfruit is a large tropical fruit used in sweet and savory dishes. It has
become increasingly popular and has a variety of health benefits.
about 3 years ago
healthgrades.com
Artificial sweeteners may protect dental health and help control weight but also
may cause digestive issues and other adverse effects. Learn more here.
about 3 years ago
healthgrades.com
Medical research suggests many benefits of vitamin B6 including reducing
depression and boosting brain and heart health. However, further studies are
needed.
about 3 years ago
healthgrades.com
Adding certain foods to your diet may help to heal a leaky gut. Learn more about
which foods to add and which foods to avoid here.
almost 3 years ago
healthgrades.com
A low glycemic diet aims to minimize blood sugar spikes after eating. It involves eating foods low in glucose. Learn more.
almost 3 years ago
healthgrades.com
Most adults and children consume more sodium than recommended. Recommendations include a maximum of 1,500 milligrams of sodium daily for adults. Learn more.
almost 3 years ago
healthgrades.com
While more research is necessary, some evidence indicates that certain supplements, such as fish oil, vitamin D, and vitamin E, may help manage eczema symptoms.
over 2 years ago
healthgrades.com
Studies evaluating supplements for menopause often arrive at mixed results. Learn more about the potential benefits and risks.
over 2 years ago
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