Jennifer Nied

She’s paying a $1.26 million penalty to settle crypto charges.

While you could hop in your car or on the subway and trek to a gym to get your sweat on, you definitely don’t have to. A corner of your bedroom or living room can double as an incredibly inviting home gym and save you valuable time every day, if you have the right gear. For the ultimate personal gym, you’ll want to purchase the best home gym equipment that helps you meet your goals and matches your interests. Whether that’s a cardio machine or a set of dumbbells—whatever you invest in should lev…

It’s lightweight and warm.

Christmas is right around the corner and if you’re still shopping for your favorite avid hiker, it could be stressful. Hear me out: While they’re charting their next hike up a mountain, you can fill their pack with all the necessities.They can spend their time on the trail, reveling in the peace, freedom, and fresh air instead of shopping. That’s why we’ve hand-selected these hiking gifts to give your favorite trailblazer the boost they need on that next nature walk, summit day, or backpacking t…

You don’t need an hour in the gym to get an awesome sweat in.

All levels welcome.

When Charlotte York Goldenblatt proudly boasted about her pelvic floor strengthening routine in an episode of And Just Like That, some viewers may have cringed…but I clapped. The pelvic floor rarely (if ever) gets major public attention, let alone a ringing endorsement from a famous character. It’s one example of how this once whispers-only topic is getting the attention it deserves. But the pelvic floor is still wildly misunderstood, and kegels are just one of the ways to train it. Meet the exp…

Enter: protein powder, and its many perks.

Am I shivering from the crisp morning mountain air or from my nerves? Likely a mix of the two as I tie into the rope dangling from the top of the crag (the rock face). Honestly I’d be more surprised if I wasn’t shaking from head to toe. It’s my first time attempting to rock climb, and I’m preparing to ascend a granite slab in Squamish, British Columbia. I’m out here thanks to an invite from Arc’teryx to attend the annual Climb Academy, an gathering that brings together climbers of all levels pur…

Denise Richards joined the Real Housewives of Beverly Hills cast for the 2019 and 2020 seasons before exiting the show after finding herself at odds with basically all of her cast mates. Fans will recall that much of the 2020 season’s drama centered around Denise: an alleged affair with RHOBH alum Brandi Glandville, a feud with longtime friend and RHOBH co-star Lisa Rinna, and her husband, Aaron Phypers’ unnecessary involvement in the ladies’ drama. Now, on RHOBH season 13, Denise made her highl…