Jeff Dengate

While it looks like the AF3, this version is lighter, more responsive, and maybe even a touch quieter.

Running progress rarely follows a straight line. Setbacks are part of the journey, so knowing how to bounce back from them is something you should build into your training plan.

Running your first marathon is no easy feat. But training for 26.2 miles when you’re brand-new to running? That’s a whole different challenge.

Faster mapping and titanium casing make these burly watches even more useful in harsh conditions.

Kerr delivered on his Project 222 goal, becoming the fastest man ever in the mile.

Banish the granny knot and tie your laces like the pros

A marathon is a big goal, but you don’t have to be an experienced runner to start chasing it.

Your ideal long run depends on your experience and goals—but there are key mileage benchmarks every marathoner should know.

We analyzed data from Strava, MapMyRun, Coros, and Running USA to see how mileage changes across the decades.

An injection of super foam, plus improved durability and grip, make this daily driver a winner.