Get the year off to a positive start by booking a restorative break. We pick the best wellness retreats, with yoga, swimming, walking and more in pretty settings from the Highlands to Essex
At a centre in the Wye Valley our writer puts aside her initial doubts and learns how silence and focusing on the breath can quieten the mind and boost wellbeing
Riding and equestrian wellness sessions gave me the chance to connect with these deeply intuitive animals on a farmstay in the beautiful South Downs national park
Over the past 21 years, Village Ways has been leading low-impact tours of remote communities in the foothills of the Himalayas, supporting traditional ways of life and offering a rare glimpse of pristine landscapes and wildlife