mindbodygreen.com
I Swapped My Retinol For A Melatonin Serum — Here’s What Happened You simply can’t discuss skin longevity without name dropping retinol. In fact, many derms consider it the No. 1 skin care ingredient (honorable mentions to vitamin C and SPF, of course). It promotes collagen production, enhances cell turnover, improves sun-damaged skin, treats acne—I could go on. But if you’ve read the headline above, you know this article is not merely a love letter to retinol. Yes, I adore the vitamin A derivat…
19 days ago
mindbodygreen.com
A Plastic Surgeon Shares His Favorite Noninvasive Skin Treatment For Beginners So you’re interested in leveling up your skin care routine with a professional-grade treatment. Allow holistic plastic surgeon Anthony Youn, M.D., to be your trusted guide! Youn, you see, has a goal of keeping patients out of the operating room, recommending you exhaust all noninvasive options (both at-home and in-office) before going under the knife. These gentler methods are more powerful than you think—especially…
25 days ago
mindbodygreen.com
An Easy 5-Step Hand Care Routine To Treat Crepey Skin & Dark Spots TikTok - Hand Care A “hand care routine” may sound extra, but if you care about treating wrinkles, crepiness, dark spots, and dryness on the face and body, there’s no reason why your hands can’t join the party. In fact, the skin on your hands is often the first area to show signs of aging (like the aforementioned wrinkles, crepiness, and lack of moisture), due to their increased environmental exposure and day-to-day physical wear…
about 1 month ago
mindbodygreen.com
A Holistic Plastic Surgeon Says Eat More Of This Nutrient For Tighter Skin Yes, you really can eat your way to glowing, bouncy skin. And, no, I’m not telling you to toss your retinol serum or peptide cream. True skin longevity requires a multipronged approach, and your diet totally plays a role—especially with age. Just take it from holistic plastic surgeon Anthony Youn, M.D.: ”[Eating] nutrient-dense foods is a big thing you can do to help to slow down the aging process,” he shares on the mindb…
about 1 month ago
mindbodygreen.com
I Literally Gasped When I Saw The Results Of This Neck-Firming Serum A year ago, I would have told you to skip the fancy neck-firming creams and use the money for a professional cosmetic treatment (think: lasers, microneedling, and the like). The in-office route is still the most efficient, but topicals are becoming pretty sophisticated.Take the ShapeShift V-Line Jaw Defining Serum. From biotech beauty brand SickScience, this topical promises to create a more sculpted neck and jawline by influen…
about 1 month ago
mindbodygreen.com
Dull Hair? 4 Low-Lift Tips To Restore Vibrancy & Natural Color Please tell me I’m not the only one dealing with dull, lifeless hair right now. Dry air and freezing winds did a number on my scalp and strands this winter, despite my commitment to weekly hydrating masks and treatments. Sometimes frigid temperatures trump even the most diligent hair care efforts—such is life! On the quest to counteract lackluster locks, I decided to compile some of my favorite expert-backed tips to restore hair hea…
about 1 month ago
mindbodygreen.com
What Is Mewing, Anyway? Experts Unpack The Buzzy Claims Every time I see some magical skin care claim that requires absolutely no effort at all, I’m dubious. Call me cynical, but I need more than a TikTok endorsement. Please, show me the receipts! Such is the case with mewing: Plenty of online beauty fans swear it “changes the shape of your face” by defining your jawline—with no cost or downtime. I did some digging of my own, and it turns out, the buzzy benefits aren’t so simple. Ahead, my inv…
about 1 month ago
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I Asked 6 Beauty Experts (With Fantastic Complexions) Their No. 1 Skin Tip There’s no silver bullet for healthy, glowing skin. Caring for your complexion requires multiple approaches, including both internal and external methods, and what transforms someone else’s tone, texture, or blemishes may not perform the same magic on your own. Skin care is a journey that requires patience and personal experimentation—and sometimes (fine, oftentimes) a pinch of faith. That all being said, it can be helpfu…
about 2 months ago
mindbodygreen.com
Wait, Do Gray Hair Serums Actually Work? We Asked The Pros To be absolutely clear, there is nothing wrong or unnatural about gray hair. Going gray is just a fact of life—your hair ages as you do, and what a privilege it is to reach that milestone! Go ahead and embrace the platinum. (Here’s how to care for it when you do.) Premature graying, however, tells a different story. Everybody gets grays, but some people lose pigment much earlier and faster than others, which is preventable to an extent.…
about 2 months ago
mindbodygreen.com
A Love Letter To Mandelic Acid: An Underrated Exfoliator & My Saving Grace Back in 2022, esthetician Tiara Willis told me to keep an eye on mandelic acid. “It’s really incredible, and it’s pretty gentle as well,” she explained during her As of Late interview. Watch this space, she said of her up-and-coming hero.Fast-forward to 2024, and mandelic acid has become the No. 1 ingredient in my beauty routine. To be clear, I’m not saying it’s brand-new—but it is underappreciated, especially up against…
about 2 months ago
mindbodygreen.com
4 Reasons You Should Start Tongue Scraping For Your Overall Health Mark Burhenne, DDS (aka, Ask the Dentist), has officially convinced our entire editorial team to start tongue scraping. We even took a few minutes from our weekly pitch meeting to shout out our favorite tools and wax poetic about our (icky) results. Just another Monday at mindbodygreen! Now, tongue scraping is by no means a new habit. It’s a centuries-old ritual in Ayurveda, known as Jihwa Prakshalana. But after listening to Burh…
about 2 months ago
