Hillary Hoffower

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them.

While melatonin is said to promote sleep, ashwagandha is known to help reduce stress for an easier night’s sleep.

Higher expectations can set us up for disappointment if they’re not realistic, but they can also make for a more enriching marriage.

Reframe your thinking, create a routine, and other ways to help.

Members-only social wellness clubs offer curated experiences and luxury amenities.

The latest research on the connection between money and the mind finds our finances even take a toll on our physical health. It’s a vicious cycle.

It helps explain the “tale of two cities” of millennials.

Research finds that marital conflicts about money are more pervasive, problematic, and recurrent than other fights.

Say no to gym selfies, fish pics, “ego” photos—and too many pictures of your kids.

Amy Nobile has expanded her dating coaching service thanks to parents looking to marry off their millennial kids and seniors looking for a second chance at love.