Heather Jones

Foods marketed as probiotic may have Lactobacillus rhamnosus, a strain of bacteria. Learn infection risk, benefits, and symptoms of imbalance.

Cacao nibs are small pieces of cocoa bean. They have phenolic compounds and anti-inflammatory benefits. Learn who should and shouldn’t eat them.

A sore throat can be a sign of a number of conditions, including mono and strep. Learn the full differences between these illnesses

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts nutritious here.

Illness anxiety disorder is a mental health condition in which a person worries excessively that they have an illness or will become seriously ill.

Baking soda has possible benefits for indigestion and dental health. It’s not solely used for baking. Learn simple chemistry here.

The palm oil is “bad” debate draws conflicting results in research. Learn how the processing technique affects nutrition composition.

Quiet borderline personality disorder is an unofficial subtype of borderline personality disorder in which a person “acts in” instead of “acts out.”

With a positive COVID-19 test, begin by notifying your employer, provider, and people who live with you. Keep reading to learn which medicines to get next.

Rapeseed is a plant that produces oil, which people use for cooking and industrial processes. Here’s what you need to know about its health benefits.