Hattie Parish

Tested by UK and US Women’s Health editors

Here’s what’s sup...

I've spent years testing dozens of gym bags and these are the best

From TikTok-famous budget buys to gym-grade machines, these are the best vibration plates worth adding to your routine

From running to lifting, these sweat-wicking, squat-proof gym shorts have been put through their paces by WH editors

Better sleep starts here

Creatine supplements have been steadily rising in popularity over the past few years, with the likes of pilates guru Bryony Deery and nutritionist Emily English, as well as a whole host of other experts, swearing by the compound. Creatine supplements were developed to help consumers build muscle mass and strength, as well as boost cognitive functions, and speed up recovery after a workout. Creatine is a natural acid found in the body, but in some cases our levels deplete, such as when we exert o…

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Getting a good night’s sleep is hugely important for our overall health and wellbeing. And given how much time many of us spend huddled over a desk, it’s understandable if you’re desperate to find the best pillow for easing neck pain. In fact, it may not be the office causing your issues; the wrong pillow can cause or exacerbate neck pain, waking…

Hopefully we’re past the tired trope of proclaiming women ‘mysterious’ when it comes to their wants and desires (we’re looking at you, noughties rom-coms), but that doesn’t mean shopping for the best Christmas gifts for the ladies in your life is an easy feat. The key to great gift giving is both buying something your recipient wouldn’t buy themselves (a lot of women are notoriously bad at treating themselves) and putting enough consideration into the gift that it doesn’t appear a hastily purcha…

Even during the sweatiest exercises

Ready to kick your home workout into gear? It’s time to bring in a mat

Black Friday is officially here: Time to scoop yourself a seriously good deal

If six months ago someone had told me a piece of furniture would be what finally convinced me to take strength training seriously, I probably would have gently suggested they get more sleep and lay off the martinis.But a training rut earlier this year saw me quitting the gym (cossie livs, am I right?) and looking beyond tired YouTube videos for inspiration. I did not expect to find myself drawn to artificial intelligence, which at that point was at best a way to create amusing memes and at worst…

Eva Longoria swears by hers

Offering excellent grip, the perfect level of cushioning and astounding longevity, here's why lululemon's The Mat 5mm is the best yoga mat money can buy.

A must for ab exercises.

Huge savings on best sellers? Yes, please