Hannah Harper

When eating a diet that prioritizes plant foods over meat, it’s essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Barre3 is a popular low-impact workout that combines strength, cardio, and mindfulness. It's thought to use principles of traditional barre, yoga, and Pilates.

Social smoking—smoking sporadically and only in social settings—can be seen as a harmless vice. But does it carry the same health risks as daily use?

Public figures like Megan Thee Stallion and Bruce Springsteen have shared their mental health struggles in an effort to spread awareness.

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Karen Peterson was diagnosed with stage 1 triple-negative breast cancer that quickly returned as stage 4. Joining a clinical trial helped her beat the odds.

When Katie Doble was diagnosed with a rare cancer, she was given 16 months to live. Clinical trials gave her a second chance.

Diversity in clinical trials can positively impact patient care and outcomes, particularly among minority populations, Anita Phung, a general practitioner, explains.

A rheumatologist discusses how her understanding of chronic pain in PsA has evolved—and how it affects her approach to treatment and patient communication.

Walking may be the most underrated form of exercise. Turns out, putting one foot in front of the other carries some serious benefits.