Francesca Specter

Looking for the best self-help book to inspire you to achieve your goals? We rounded up the very best books on the market to help you realise your full potential. Read more on heat.

As my friends have upped sticks, I’ve been left in London wondering whether I’m missing out on certain rites of passage

The time is always right for solitude skills: journaling, scheduling time for yourself, treating yourself well ...

In an extract from her debut book, Francesca Specter expresses the importance of finding solo space wherever you are, whether you’re living with your parents, a partner, housemates or alone, and how finding ‘me space’ can help you find peace, quiet and positive solitude.

It’s time to add the word ‘alonement’ to your dictionary.

Whether you are searching for a psychological thriller or a guide to being alone, we’ve got something for everyone on this month’s reading list.

Chin acne is the second most common kind of adult acne (67%). To help tackle acne and treat it, follow our Dermatologists top tips. Read more on Grazia.

These will help if you’re feeling lonely.

They’re a welcome distraction in what can be a lonely time.

As the coronavirus sees more people self-isolating, Francesca Specter explains how she learned the art and found joy in her own company

Francesca Specter explains the joy of those three magic words: ‘Table for one’.

A design company has created a pair of Nike trainers filled with holy water and adorned with a steel crucifix.

“When I look in the mirror, I’m happy again. I still see me, but a better version of me.”

Although Kylie Jenner is rumored to be pregnant, she’s teasing her followers with a series of throwback photos showing off a toned stomach, where she looks anything but! Her latest post on Instagram,...

MEGHAN MARKLE, 37, showed her compassion and love of young people during the WellChild Awards recently. Speaking to a young girl who has spina bifida, she gave out some inspiring life advice.

MELANIA TRUMP, 48, was recently slammed by Issa Rae, the actress and creator behind HBO show Insecure. However, the First Lady has hit back at the snub in a Twitter post through her spokesperson.

MEGHAN MARKLE, 37, might face challenges after marrying Prince Harry, 33, and entering into royal life, an expert has suggested. He said the Duchess of Sussex could feel “suffocated” by the royal schedule.

PAUL HOLLYWOOD weight loss: The Merseyside born chef appeared on The Great British Bake Off last night looking remarkably svelte. But how did he manage to slim down?

WEIGHT LOSS and apple cider vinegar go hand in hand and drinking this common diet drink can help you beat your sugar cravings, something many dieters struggle with. This is how you can use apple cider vinegar to help you lose weight.

MELANIA TRUMP, 48, is the third wife of Donald Trump, 72, but what happened when they first met? The First Lady recalled a technique she used to keep the now President of the USA interested in her.