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Emilie Lavinia

Emilie Lavinia

Fitness & Wellbeing Editor at The Independent

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Influence score
69
Phone
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Location
United Kingdom
Languages
    Covering topics
    • E-Commerce
    • Fitness
    • Health & Medicine
    • Life

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    Recent Articles

    independent.co.uk

    10 best healthy drinks for your gut

    Bacteria-boosting drinks can help maintain a healthy gut and your overall wellbeing
    independent.co.uk

    Is hot Pilates the perfect winter fitness fix? Our Fitness and well...

    In cold weather, could hot Pilates be the perfect fitness class?
    independent.co.uk

    8 best supplements to boost your mood and beat SAD symptoms

    These tried-and-tested supplements could help improve your mental health
    independent.co.uk

    I tried the bulletproof coffee trend and added MCT oil to my mornin...

    I added MCT oil to my coffee for a month to see if it would actually give me more energy
    independent.co.uk

    Best Black Friday New Balance deals, handpicked by a fitness editor

    New Balance is hosting a huge Black Friday sale with 50 per cent off some items
    independent.co.uk

    My favourite fitness tracker – Oura ring – is 20% off for Black Friday

    This Black Friday deal means there’s never been a better time to buy the health monitor
    independent.co.uk

    Best Black Friday New Balance deals, handpicked by a fitness editor

    New Balance is hosting a huge Black Friday sale with 50 per cent off some items
    independent.co.uk

    14 best mindfulness apps to help you keep calm during a crisis

    Feeling stressed or anxious? Try one of these apps for mindfulness, meditation and soothing sounds
    independent.co.uk

    I’m a fitness editor – here’s why I’ll be taking advantage of this ...

    The fitness tracker is loved by the likes of Prince William and Lebron James
    independent.co.uk

    Forget Dryrobe, our favourite changing robe is reduced for Black Fr...

    With fleece-lined pockets and inner, this will keep you cosy and warm during your next outdoor activity
    independent.co.uk

    David Beckham has launched a supplement brand – here’s everything w...

    Becks is the latest celebrity to enter the world of wellness