Ellen C Scott

You can’t pour from an empty cup.

“Healing your inner child is transformative.”

“I would rather regret not having kids than have kids and regret that.”

Slow down your mind with a stroll.

Psychotherapist Sharnade George shares her One Good Thing.

Know that introverts already have a large majority of the skills that a modern leader needs.

An unnecessary meeting can wreck our motivation, our productivity and our energy levels.

From office housework to endless meetings.

“Starting your week with some poetry is a lovely pause on the autopilot of your day.”

And the 4 that almost definitely are not.