Elaine Lipworth

“Thriving Mind helped me see that rumination is more common than I thought.”

“It really helps to relax, reflect, and come back to work on Monday with renewed energy.”

Accenture Role Model Thainá Saba Penha shares how she — and her grandparents — are reframing their stress right now.

Thrive Global’s Sleep Editor-at-Large Shelly Ibach shares tips on getting the rest you need right now.

“We have so little practice talking about money. That needs to change!”

Adjusting to your new workday doesn’t have to leave you stressed and exhausted.

By focusing on our stressors, signs and solutions, we can emerge into a new normal for managing our stress.

Identifying our personal signs of stress can help us better cope during this challenging time.

They have the power to lift our spirits and guide us within.

3 ways to strengthen your child’s self-awareness, social skills and empathy.

The coronavirus is not a laughing matter, but laughter can help us get through it.

Finding Humor In The Midst Of Disaster

Not only will it help others, but it can lift your own spirits as well.

Science shows that listening to music can help us stay calm, improve our sleep, and protect our mental health.

It’s not about seeking happiness, it’s about seeking meaning.

These strategies will help you feel more in control.

One person can’t do it all.

5 simple tips to teach your kids that will help them avoid financial mistakes in their future.

Many things have changed because of the current pandemic, but one thing has remained a constant for several people: humor. From memes about how our hair will look when all of this is over, to cartoony talking toilet paper GIFs, plenty of jokes exist. While some people may laugh hysterically over som…

Not only will it bring joy to someone’s day, it will lift your own spirits as well.